Summer Intensive Contemporary Dance Workshop & Open Showing

In this workshop we'll have a little more time to dig deeper into contemporary technique with a nice long class, then we'll learn some sequences and send you flying around the studio using all the techniques you learned with confidence. It's a great add-on if you're already attending classes with us, or perfect if you've danced a little before and would like to spend the day enjoying moving your body in a supportive and fun environment. 

When? 16-20 July 

SCHEDULE Monday - Friday:
Morning class 10:00-12:00
Lunch 12:00- 13:00
Afternoon class: 13:00-15:00 

Where? Tegelscenen, Söndagsvägen 9 Hökarängen

Price & Booking:
Fee: 3200 SEK
Early Bird: 2800 SEK (until 3 April)

Please email to make your payment and secure your place.



Although yoga has its origins in ancient India, its methods and purposes are universal, relying not on cultural background, faith or deity, but simply on the individual. Yoga has become important in the lives of many contemporary Westerners, sometimes as a way of improving health and fitness of the body, but also as a means of personal and spiritual development. It is a dance between control and surrender, between pushing and letting go.

Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga, we become aware of how and where we are restricted — in body, mind, and heart — and how gradually to open and release these blockages. As these blockages are cleared, our energy is freed. We start to feel more harmonious, more at one with ourselves.

Prices / Spring 2018

• A private lesson of 90 minutes costs 1050 SEK,
10 lessons cost 10,000 SEK
20 lessons cost 20,000 SEK
• A private lesson of 60 minutes costs 850 SEK,
10 lessons cost 8000 SEK
20 lessons cost 16,000 SEK

Do you wanna train with one friend?
300 SEK / person for 90 minutes and 200 SEK / person for 60 minutes.
OBS! The price may vary depending on the number of lessons and possibly the rental of the local.


Here you will find all my Open classes!


Ballet Fitness (Beginners)

  • Mondays 17:15-18:10

Contemporary (Intermediate)

  • Mondays 18:15-19:10

Start on Aug 27th -  End on Nov 5th. 

For more information:


YOGA (Vinyasa Flow)

  • Thursdays 07:00-08:00

Balletbar (open level)

  • Tuesdays 18:00-18:55 
  • Fridays 16:30-17:25
  • Sundays 10:35-11:30       
Ballet age 13-15 (Intermediate) + FBT
  • Tuesdays 17:00-17:55

Ballet age 30+ (Beginners/Intermediate)

  • Tuesdays 20:30-21:45

Ballet age 16+ (Intermediate) +FB   

  • Sundays 11:35-12:50 
Start on Aug - End on Dec

For more information:


Technique Class

  • Saturdays 10:00-11:30
For more information: